Join our walking only training program! WalkStrong is a walking program designed specifically for those who want to take their first steps toward a more healthy, active lifestyle. No previous exercise experience is required! The program concludes with participants walking their first 5K (3.1 mile) race!
Regular exercise boosts energy, improves mood, reduces stress, improves sleep, improves flexibility and balance, increases bone mass and muscle mass, improves circulation, helps with weight management, and reduces risks of chronic disease. If you're ready to reap the benefits of a healthy, active lifestyle, WalkStrong is for you!
Participants Receive: 8 week training plan, supportive and encouraging coaches, weekly coached practices, information sessions about nutrition, stretching, where to walk, and proper gear, weekly motivational and educational emails, instant friends and great camaraderie, team technical t-shirt.
Questions? Call the store (865)675-FEET or send us an email at email@example.com