Triathlon 201 - Anchor Splash Open Water Sprint

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You Testimonialshave done the sprint triathlons and are looking for a new challenge. This program is for the athlete wanting to try a longer distance triathlon, improve individual skills, and learn open water swim techniques. The goal of the program will be to complete an open water sprint triathlon. This program is for the intermediate triathlete. You should be able to comfortably run a 5K to begin this program.

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Triathlon Training Program participants receive: A complete training schedule and calendar with detailed workouts, pool swim training sessions at Gold's Gym, open water swim training sessions, educational clinics including: bike maintenance, race day prep, transition set-up and nutrition planning, weekly e-mail from the coach with tips, advice and motivation/encouragement, e-mail support – the coach will answer individual questions regarding training and running related issues, technical fiber shirt and swim cap

 

Each training session will focus on a different phase of training, from swimming to transitioning. To participate you will need at a minimum, running/walking shoes, bicycle, helmet, and a willing mind and body. If you want to take your racing to the next level, check out our list of recommended triathlon accessories. We'll supply you with the knowledge to complete your triathlon.

Yearly Sessions

 


Questions? call the store (865)675-FEET or send us an email at trainwithus@fleetfeetknoxville.com

Sponsors:
Golds Gym  Saucony

Triathlon 201 - Anchor Splash Open Water Sprint More Info »

Program Start: Week of July 10
Program Schedule: Wednesday morning coached swim session at 6:00 AM or 7:00 AM and Weekend brick session workout start time depends on weather
Goal Race: Lakeside of the Smokies
Program Fee: $130 excluding race fee
Description: You have done the sprint triathlons and are looking for a new challenge. This program is for the athlete wanting to try a longer distance triathlon, improve individual skills, and learn open water swim techniques. The goal of the program will be to complete an olympic distance or open water sprint distance triathlon. This is a 10 week program for the intermediate triathlete. You should be able to comfortably run a 5K to begin this program. Join us for a Q&A session on Tuesday June 13 at 5:00 & 5:30 pm.
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