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Tri Programs


Triathlon is a multifaceted sport requiring endurance, strength, and skill to conquer its three disciplines. It is the ultimate cross-training challenge. All of our comprehensive Triathlon programs include swim instruction and training sessions, bike and run workouts, transition clinics, and a race day preparation workshop.

We offer triathlon training for all levels of athlete, from those just learning to swim to those ready to conquer an iron distance triathlon.

"I know you probably hear this all the time but I am SO thankful for everyone’s coaching and support. You have built an incredible community of athletes and because of that I have built friendships and have become a more confident and strong (mentally and physically) athlete."

- Renee Black, Fleet Feet Knoxville triathlete and IronMan finisher