I have suffered with epilepsy since March of 2008. The seizures can throw your life totally upside down.
Before starting the No Bounds Class last fall, it was not uncommon for me to have 1 seizure a week.
These seizures are nocturnal and happen in my sleep but leave the joints so stiff that movement is extremely painful.
I am so excited that after starting running (though I do not run as much as I should) I have been seizure free since September. That may not sound like a long time to someone else but for me that is a life time.
Looking forward to the class starting back.
I think that I can really say from the heart that NO BOUNDARIES has changed my life