11619 Parkside Dr
Knoxville, TN 37934
(865) 675 - 3338
10am - 7pm
10am - 6pm
1pm - 5pm
Use this form to submit your results from the swim test we just performed. Please remember that the workout included a warm up, dynamic warm up, test, dynamic cool down and cool down. We only need data from the test portion.
Test Objective: Swim against the clock. Record your time and distance covered.
Instructions: only record the time/distance for the test portion. Do not include the warm-up, cool-down, or another other builds to get you ready for the test.
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It's hot out, so here are some Hot Weather Hydration Tips that could help with your weekend long run! https://t.co/ZTXNPQV4gd
Download your favorite song and book it to our Open Group Run tonight at 6:00 pm! https://t.co/tWS3BMuY7t
Don't forget to grab your running gear before leaving for work tomorrow! Festivities for the Saucony Fun Run begin at 5:30 pm!