Half & Full Marathon

Fleet Feet Knoxville long distance training

Long Distance Training Program

 Are you looking to . . .
     - take your running to the next level,
     - achieve a race distance you've never run before, or 
     - have others to run with as you train . . .
 Then come join our training program!

The goal of the Long Distance training program is to help runners  achieve their long distance running goals in a positive and fun group atmosphere. The 12-week Half Marathon training program is designed for people currently running 5-6 miles comfortably. The 12-week Full Marathon training program is designed for people currently running 10-12 miles comfortably and the 16-week Full Marathon training program is designed for people currently running 6-8 miles comfortably.

​Introducing Brand New Alcoa/Maryville Location Option!

We are excited to offer a Half Marathon Training Program in Alcoa/Maryville for the first time ever! Our No Boundaries 5k program has partnered with Blount County Parks and Rec for years, and the time is perfect to introduce this new program for our Blount County runners looking for their next challenge. Click the sign up link below and select "Maryville Registration" to sign up.

 Program participants receive:
      A complete Training Program and calendar with detailed workouts
      Weekly coach led training session with hydration provided
      Series of seminars on topics such as injury prevention, nutrition, and stretching
      Weekly e-mail from the coach with tips, advice and motivation/encouragement
      E-mail support – the coach will answer individual questions regarding training and running related issues
      Weekly Group Runs available from Fleet Feet Sports
      Brooks Technical fiber shirt


Group Sessions:

   Knoxville Training - Tuesdays at 6:00pm and Saturdays at 7:00am

   Maryville Training - Thursdays at 6:00pm and Sundays at 6:00pm

   Doing the Double? . . . sign up for both programs and attend all training sessions


12 Week Half Marathon Program

  Goal RaceFarragut or Foothills Half Marathon

  Start Date:  Tuesday, August 11

  Program Fee:  Knoxville or Maryville Training - $120; Both Training Programs - $185

  Register Online:  SignMeUp


 12 Week Full Marathon Program

  Goal RaceTBD

  Start Date: TBD

  Program Fee: $150

  Register Online:  TBD


Note: the program fee does not include the race registration fee.

Questions? call the store (865)675-FEET or send us an email at trainwithus@fleetfeetknoxville.com