The goal of the Next Steps training program is to help beginner runners complete their first 10K or intermediate runners achieve their 10K time goal. This is a great Next Step for participants in our current No Boundaries Begin to Run program. The program is designed for people currently running 20 minutes comfortably.
Next Steps Slide Show
Program participants receive: Detailed weekly training schedule, weekly coach led training session with hydration provided, series of seminars on topics such as injury prevention, nutrition, and stretching, weekly e-mail from the coach with tips, advice and motivation/encouragement, e-mail support – the coach will answer individual questions regarding training and running related issues, weekly Group Runs available from Fleet Feet Sports, technical fiber shirt.
Questions? call the store (865)675-FEET or send us an email @ trainwithus@fleetfeetknoxville.com
10K Training - Butterfly Dash 10k
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Open Group Run
6:30pm - 7:30pm | Fleet Feet Knoxville, 11619 Parkside Dr, Knoxville, TN 37934
When: Every Thursday at 6:30pm Where: Starts from the store Who: All levels welcome Distance…
Learn More ›Open Group Run
6:30pm - 7:30pm | Fleet Feet Knoxville, 11619 Parkside Dr, Knoxville, TN 37934
When: Every Thursday at 6:30pm Where: Starts from the store Who: All levels welcome Distance…
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