No Boundaries Begin to Run Training Program - Spring 2014 Session
Accomplishing new, challenging things in life
starts with making the commitment.
Challenge yourself to complete a 5K!
Get into shape with our NO BOUNDARIES™ training program sponsored by New Balance! The benefits of exercise are many, with the most important being: improved cardiovascular health, improved bone health, improved mood and better coordination. Sign up today to run or walk your first 5K and commit to making a life change.
The training scheduled is structured to help you cross the finish line of your first 5K in 10 weeks. The program focuses on beginners, but all levels of walkers and runners are welcome. Along the way we’ll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you. For commonly asked questions, take a glance at our FAQ!
Here are some of the highlights and the benefits:
Detailed weekly training schedule
Guidance and advice from experienced coaches
Weekly group training runs
Information sessions about proper running form, hydration, nutrition, etc.
New Balance technical t-shirt
Post Race Celebration
Locations & Start Dates:
Target Race: Run for the Deaf 5k - Saturday May 3rd, 2014
Q&A Meeting: Thurs, Feb 6th at 5:00pm
- Maryville: Mon evenings at 6:00pm.
Begins Mon, Feb 3, 2014
Register Online Here: Maryville Parks & Recs
Target Race: Spring Sprint 5k - April 13, 2014
Questions? call the store (865)675-FEET , send us an email at firstname.lastname@example.org