Train With Us

 Have you always wanted to run but didn't know where to start?
Are you looking to take your running to the next level?
Have you always wanted to run a longer distance?
Do you get inspired having others to run with as you train?

If you answered yes, then one of our training programs can help you realize your goals.

2019 Training Schedule

Spring Session
Start WeekQ&ATraining ProgramTarget RaceRace DateRegister
Jan 7 n/a Half Marathon Knoxville Half Marathon March 31 CLOSED
Jan 21 n/a 10k-15k Knoxville Marathon Relay March 31 CLOSED
Apr 8 Apr 4 No Boundaries 5k The Big Run June 5 CLOSED
Apr 8 Apr 4 Advanced 5k The Big Run June 5 CLOSED
Apr 8 Apr 4 Walk Strong 5k The Big Run June 5 CLOSED
Summer Session
Start WeekQ&ATraining ProgramTarget RaceRace DateRegister
June 17 June 6 No Boundaries 5k Butterfly Dash 5k Aug 10
June 17 June 6 Next Steps 10k Butterfly Dash 10k Aug 10
June 17 June 6 Walk Strong 5k Butterfly Dash 5k Aug 10
June 10 May 16 Triathlon 101 Black Bear Sprint Tri Aug 3
June May 16 Triathlon 201 Fall Creek Falls Oly/Sprint Tri
or Storm the Fort Tri
Aug 17
Aug 24
TBD
Fall Session
Start WeekQ&ATraining ProgramTarget RaceRace DateRegister
Oct TBD No Boundaries 5k Hot To Trot 5k Nov 28 TBD
Oct TBD Next Steps 10k Hot To Trot 10k Nov 28 TBD
Oct TBD Walk Strong 5k Hot To Trot 5k Nov 28 TBD
Sept TBD Half Marathon LOCO Half Marathon Dec 7 TBD

 

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