Train With Us

 Have you always wanted to run but didn't know where to start?
Are you looking to take your running to the next level?
Have you always wanted to run a longer distance?
Do you get inspired having others to run with as you train?

If you answered yes, then one of our training programs can help you realize your goals.

2019 Training Schedule

Spring Session
Start WeekQ&ATraining ProgramTarget RaceRace DateRegister
Jan 7 n/a Half Marathon Knoxville Half Marathon March 31 CLOSED
Jan 21 n/a 10k-15k Knoxville Marathon Relay March 31 CLOSED
Apr 8 Apr 4 No Boundaries 5k The Big Run June 5 CLOSED
Apr 8 Apr 4 Advanced 5k The Big Run June 5 CLOSED
Apr 8 Apr 4 Walk Strong 5k The Big Run June 5 CLOSED
Summer Session
Start WeekQ&ATraining ProgramTarget RaceRace DateRegister
June 17 June 6 No Boundaries 5k Butterfly Dash 5k Aug 10 CLOSED
June 17 June 6 Next Steps 10k Butterfly Dash 10k Aug 10 CLOSED
June 17 June 6 Walk Strong 5k Butterfly Dash 5k Aug 10 CLOSED
June 10 May 16 Triathlon 101 Black Bear Sprint Tri Aug 3 CLOSED
Fall Session
Start WeekQ&ATraining ProgramTarget RaceRace DateRegister
Aug 26 Aug 15 & 22 Fall Long Distance Cades Cove Loop Lope
Secret City Half
Santa Hustle Half
Nov 3
Nov 16
Dec 15
Sept 16 Sept 5 & 12 No Boundaries 5k Veterans Salute 5k
Hot To Trot 5k
Nov 9
Nov 28
Sept 16 Sept 5 & 12 Next Steps 10k Veterans Salute 10k
Hot To Trot 10k
Nov 9
Nov 28
Sept 16 Sept 5 & 12 Walk Strong 5k Veterans Salute 5k
Hot To Trot 5k
Nov 9
Nov 28
Sept 16 Sept 5 & 12 Trail Running Dirty South Half Marathon/10k Dec 8 TBD

 

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