Running & Walking Groups
Come join us for our weekly runs/walks. This is a great way to meet new people and training
partners. Liquid refreshments provided for all group runs/walks. Call us at the store or
email us for more information.
| Tuesday Morning Track Workout | |
| When: | every Tuesday at 6:00am |
| Where: | meets at Farragut High School track |
| Who: | all levels welcome |
| Distance: | self timed |
| This group is for anyone who would like to work on their speed or interested in changing up their workouts. There is a short warm-up, followed by varying intervals, then a cool-down. | Please note that the Tuesday morning track work out is on hiatus for the summer. |
| Tuesday Night Run/Walk Group | |
| When: | every Tuesday at 6:00pm |
| Where: | starts from the store |
| Who: | mostly for beginner run/walk, but all levels welcome |
| Distance: | 30 minutes |
| We will run/walk from the store to various locations (greenway and/or neighborhoods) for about 30 minutes. | |
| Wednesday Night Run Group | |
| When: | every Wednesday at 5:00pm |
| Where: | starts from the store |
| Who: | pace run |
| Distance: | 30 to 60 minutes |
| We will run from the store to various locations (greenway and/or neighborhoods) from 30 minutes up to an hour. | |
| Thursday Night Run Group | |
| When: | every Thursday at 6:00pm |
| Where: | starts from the store |
| Who: | all levels welcome |
| Distance: | 30 to 60 minutes |
| We will run from the store to various locations (greenway and/or neighborhoods) from 30 minutes up to an hour. | |
| Sunday Morning Trail Group | |
| When: | every Sunday at 8:30am |
| Where: | Concord Park |
| Who: | all levels welcome |
| Distance: | 30 to 60 minutes |
| We will run on either the Concord Park or Haw Ridge trails for 30 minutes up to an hour. | Please contact the store to know which trail location we will be running that week. |
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