Schedule of Events 2014

Friday, Nov 28th

FREE Yoga | 9:00 AM - 9:45 AM

All levels welcome! Join us Friday morning a free, 45 minute yoga session here at the store with certified yoga instructor Randy Rainey. Whether you're an early bird finishing your Black Friday shopping, or you're just getting started, a relaxing yoga class is just the thing to relieve the stress from this hectic day.

We recommend you bring a yoga mat and wear comfortable, athletic clothing. If you don't have a mat, we do have a limited number available to borrow.

After yoga, a light breakfast of fruit, bagels, and coffee will be provided.

Saturday, Nov 29th

FREE Yoga | 9:00 AM - 9:45 AM

All levels welcome! Certified yoga instructor Randy Rainey is back for more yoga on Saturday morning! Unwind from the holiday weekend and get back into the swing of your training schedule with a yoga session here at the store. For all you folks running the Secret City Half on Sunday, this is a great opportunity to work out the kinks before your big race.

We recommend you bring a yoga mat and wear comfortable, athletic clothing. If you don't have a mat, we do have a limited number available to borrow.

After yoga, a breakfast of fresh waffles and coffee will be provided.

Waffle Breakfast | 10:00 AM - 10:30 AM

Join us after yoga for a breakfast of freshly made waffles and fruit! We'll also have coffee and hot chocolate available for you as you browse.

Sunday Nov 30th

Group Run and Brunch at First Watch | 9:30 AM

All levels welcome! Join us for an open group run through the greenways and neighborhoods near the store. All levels and speeds are welcome to join us, and we will have routes with distances from 2 to 5 miles available to follow. Afterwards, you'll have a chance to use those First Watch coupons you picked up at the Hot to Trot packet pickup on Tuesday and Wednesday when we head across the street to First Watch for Sunday brunch!

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